Tips for Overnight Cycle Events
I recently took part in a 24-hour cycle event - starting at 10am and finishing the next day. Here's what I learned about riding through a cold March night.
Guides & Resources
Explore our collection of in-depth guides and resources. From understanding GPX files to planning multi-day adventures, these articles cover the knowledge you need for better route planning.
All Articles
Pacing for Ultra-Distance Cycling
How to pace rides over 100 miles. Science-backed intensity ranges, practical body cues, and a phase-based strategy for ultra-distance events.
Walking Around Britain: Coastal Path Guide
The King Charles III England Coast Path opens today. Combined with Wales and Scotland, you can now walk the entire coast of Britain - 4,500+ miles. Here's your complete guide with GPX downloads.
How to Read a GPX File: A Complete Guide
GPX files are the universal language of outdoor navigation. Whether you've downloaded a route or exported one from an app, here's everything you need to know about what's inside a GPX file and how to use it.
Chunking Long Rides Into Manageable Blocks
Staring at a 300km ride can feel overwhelming. Chunking breaks it into 4-5 hour blocks, each with its own nutrition plan, gear, and goals. Here's how to use this strategy for your next ultra-distance event.